Welcoming weekly yoga and Pilates classes in Sonora and Copperopolis. Come as you are.
Curious about yoga or Pilates? Come join me at Living Well Fitness Center in Sonora. Whether you're brand new or returning to your practice, you're welcome.
Your first class is complimentary, courtesy of Living Well Fitness Center. No registration needed. Just show up.
| Day | Class | Time | Location |
|---|---|---|---|
| Monday | Gentle Yoga | 9:30–10:20 AM | Living Well Fitness Center, Sonora |
| Monday | Mat Pilates | 10:30–11:15 AM | Living Well Fitness Center, Sonora |
| Wednesday | Gentle Yoga | 9:30–10:20 AM | Living Well Fitness Center, Sonora |
| Wednesday | Mat Pilates | 10:30–11:15 AM | Living Well Fitness Center, Sonora |
| Thursday | Reformer Pilates | 9:00–10:00 AM | Anew Vibe Studio, Copperopolis |
| Friday | Gentle Yoga | 9:30–10:20 AM | Living Well Fitness Center, Sonora |
| Friday | Mat Pilates | 10:30–11:15 AM | Living Well Fitness Center, Sonora |
| Saturday | Gentle Yoga | 9:30–10:30 AM | Anew Vibe Studio, Copperopolis |
| Sunday | Family Yoga (free) | 11:00–11:45 AM | Living Well Fitness Center, Sonora |
Living Well classes: no registration needed, just show up. First class is free. Anew Vibe Studio classes: book online.
A slower-paced, accessible yoga class focused on gentle movement, flexibility, balance, and relaxation. Suitable for beginners and all experience levels.
Mon, Wed + Fri 9:30–10:20 AM at Living Well Fitness Center, Sonora: no registration needed, first class free. Sat 9:30–10:30 AM at Anew Vibe Studio, Copperopolis.
Book Saturday at Anew Vibe StudioA low-impact, mat-based workout focused on core strength, stability, posture, and controlled movement. Modifications are offered for different fitness levels.
10:30–11:15 AM at Living Well Fitness Center, Sonora. No registration needed. Just show up. First class is free.
A full-body workout using the Pilates Reformer to build strength, improve flexibility, and support balance and alignment. Suitable for a variety of experience levels.
9:00–10:00 AM at Anew Vibe Studio, Copperopolis.
Book at Anew Vibe StudioA playful, welcoming yoga experience for families to move, stretch, and connect together. Includes age-appropriate movement, breathing, and relaxation.
11:00–11:45 AM at Living Well Fitness Center, Sonora. Free.
Pilates with Kim has been absolutely life-changing. I started Pilates to gain strength to help with my chronic back pain. I am now over three months in and have a completely new life. I no longer need surgery for my disc and have gained strength I never knew possible. I am eternally grateful for this class!
BetsyWeekly Pilates
I was struggling with basic flexibility for general activities. I decided to try the Gentle Yoga class figuring it couldn’t hurt. This was several years ago. My overall mobility has improved significantly. And now incorporating the Pilates class for more core strength, I can pick up and keep up with my grandchildren. These classes have changed my life and physical health tremendously.
CurtisGentle Yoga + Pilates
A seasonal series co-led by Kim and Sara Burgess, with limited spots and its own registration.
Next series dates coming soon
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